Think you’re taking great care of your skin? It could probably be a LOT better – most of us are bombarding our bodies with skin-aging culprits without even knowing it! Here’s the lineup of the five worst things you are doing to your skin!
You should see the look on college students face when I read that list! By age 20 you are losing HALF of the essential vitamins and nutrients that keep your skin young and healthy. (Vitamins A, E, C and antioxidants, to name a few). If you’re not protecting your skin from aging factors like those above, AND replenishing what your skin is naturally losing over time, you’re NOT doing enough!
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